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So how is January going for you? Yep, complicated sometimes this life thing isn’t it. So we thought we would tackle the idea of our inner thought world this week – nothing major then!

So we made it through Christmas and here we are at the start of a new year. A time when people are making resolutions or plans, and going on diets, or having “dry January”. Don’t worry, you won’t get any of that from us!

What is it about Christmas that makes loss feel so much greater? Is it because we remember times gone by and miss those who are no longer with us, or because we think of others who still have key people in their lives that they are able to spend time with over the festive season?

Somehow, we have reached December, which feels crazy as it was just summer the other day, wasn’t it? Anyway, December, the month that means lots of socialising, meeting with friends and family, work gatherings to attend…or avoid! For some people this is THE month of the year, for others it comes with lots of anxiety.

I think Andrew Garfield and I would be great friends! Just putting it out there folks…!

Those of you who follow our socials will know that last weekend did not go as planned! After a lot of anticipation we travelled to Birmingham to see a concert which was cancelled less than an hour before it was due to start. We were acutely aware at that point we had a choice – to become disappointed and feel that our weekend was wasted, or to somehow spin it and make the best of a bad situation.

Sometimes life comes at you hard doesn’t it? Like really hard! One or two curveballs we can all handle, but sometimes life feels more like being in “Cyclone” on “I’m a Celebrity Get Me Out Of Here.” For those of you who don’t watch it, the game is basically where you are on a huge waterslide with massive fans, being pummelled by water-jets and hundreds of balls all at once. Yep, sometimes life feels a bit like that!

Point Break is one of my favourite films, and whenever I see our Sidmouth ‘pack’ in the water, I hear the same line in my head “The Ex-Presidents are SURFERS!!!”

My best mate just said something that will tell you exactly where I’m at right now, “Fuck dementia!”

How do you cope when things are tough? We all go through times when life seems to be really hard, for all kinds of reasons, but how do you weather that storm?

Where were you when you heard about 9/11? It’s one of those pivotal moments in history that changed the world, and is imprinted in the memories of those of us alive at the time.

What are you doing to connect with your inner child? That can sound like a BIG question or request, but sometimes it really is the small stuff. Anyone who follows us on social media knows, that we do lots of small things that help us feel that connection, nurture that little one within. And I mean small stuff – Smarties anyone? Blowing bubbles occasionally? Yep it really is about just acknowledging things they loved.